Friday, November 12, 2010

Bulgur wheat pongal

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In an electric cooker pan add 1 cup bulgur wheat,a little more than 1/4 cup yellow moong dal,3 1/4 cups water(adjust as per preference) and cook the contents.Halfway into the cooking process add the seasonings and stir well and cook till done.This pongal goes very well with hot chutney.
Seasonings
2 tbsp oil 
1 tsp crushed ginger,
1 tsp black pepper corns(crushed if preferred)
1 tsp cumin seeds
1/2 tsp asafoetida
Salt
Curry leaves


23 comments:

Gayu said...

Looks so yummy and very nutritious too..

My attempt at The Julie/Julia project said...

That looks so yummy... i love pongal.... but i got a basic question... what is bulgur wheat?

புவனேஸ்வரி ராமநாதன் said...

ரொம்ப நல்லாயிருக்கு.

Paaka Shaale said...

I loooove pongal in any time any day. This looks lovely :)

Kurinji said...

healthy n yummy, new to me, thanks for sharing.

Cucina di Barbara said...

I never tryed this recipe...
It looks so tasty and yummy

Have a nice day!
Barbaraxx

Rekha shoban said...

healthy and yummy pongal!!nice click dear!

Shobha said...

Very healthy dish.

Mrs K said...

Pushpa you most certainly desreve a pat on your back for coming up with such amazing & healthy recipes.They just blow me away. How lucky is your family you make sure everyone eats GOOD & HEALTHY:) Way to go!!!!

Gayathri's Cook Spot said...

Looks delicious..

NIDHYA said...

Never tried bulgur wheat before..your recipe sounds interesting and healthy. love the peppercorns on top, Pushpa

Aaha Oho

Kairali sisters said...

This is such a nice, healthy upma and is definitely a great change from the uual breakfast upmas...Good one pushpa...

Biny Anoop said...

Is bulgar wheat same as couscous...or does it taste the same.....either way it makes grat pongal.
Biny

Swathi said...

Bulgur wheat pongal looks delicious. Healthy.

Priya said...

Healthy pongal, thanks for sharing..

Rachana said...

So healthy and delicious! A great recipe!

Nirmala said...

Healthful version of pongal. I love it, and so easy too! Thanks for stopping by, Pushpa.

Sanctified Spaces said...

Healthy recipe..

Yummy Team said...

Thats an interesting dish..Really healthy, sounds yummy too..Lovely pic!!

Cham said...

Very interesting pongal indeed!

Dimah said...

Wow, this looks so scrumptious!

Kurinji said...

Thanks for participate with my event....

Pongal Feast Event

Kurinji kathambam

kurinji kudil

Jaleela Kamal said...

VERY HEALTHY AND DIET PONGAL

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