Saturday, June 4, 2011

Moong Lentil Snack

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These sweet moong dal snacks can be served in a party or can be had as a snack whenever desired.Easy to make and also has a lot of protein.Can be refrigerated and stays good for a while.

Ingredients
1 cup cooked green moong dal
1 cup sweetened coconut
1 tbsp cardamom powder
1-1 1/2 cups brown sugar

Method
Mash the moong dal add brown sugar,cardamom powder,coconut and mix to blend well.Scoop out some of the mix and make small spheres and roll it in sweetened coconut.Refregirate and have it as a snack.

Note:If the mix is watery heat it in a bowl with some oil/butter and keep stirring till you get a firm consistency.

32 comments:

Priya said...

Feel like gobbing some, those balls looks irresistible..

DD said...

this is the first time i came to know aboout this kind of sweet....
it looks great...
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Now Serving said...

what an interesting snack, Pushpa! Like this a lot :)

Rinku Naveen said...

Wow thats a quick and healthy snack!
First time here. You have an amazing collection of recipes.

Swathi said...

Delicious and protein packed snacks.

GEETHA ACHAL said...

மிகவும் ஹெல்தியான ஸ்நாக்..சூப்பர்ப்...

Hari Chandana said...

Wonderful recipe.. looks yummy.. thanks for sharing dear !!
Indian Cuisine

Prathibha said...

healthy n yummy snack

Reva said...

What a wonderful snack packed with flavour and nourishing factors.. thanks for sharing dear..:)
Reva

Raji said...

Very healthy and interesting snack Pushpa.

Priti said...

Nice idea ...yummy snack

Suman Singh said...

This is something new to me but looks healthy and delicious!

Plateful said...

Lovely sweet treat-- would make a great appetizer. We make a similar dish, but it's deep fried. This sound even better!

Madhu said...

Wow! Its looking soo cute :)

Suja said...

Interesting and healthy snack..yum

Nisha said...

nice healthy snack

Ambreen said...

Oh, that looks great. Very interesting recipe, Pushpa!

Kalpana Sareesh said...

healthy yumm n easy sweet dish..Pefrect!!!

Sachin Malhotra said...

looks yummy ! yum yum !
मेरी नयी पोस्ट पर आपका स्वागत है : Blind Devotion - स्त्री अज्ञानी ?

Ila said...

would love to grab some .... Wonderful and healthy snack :)

Babli said...

Interesting and innovative recipe. Looks marvellous, yummy and lovely.

Sadhana Valentina said...

Loving this very much dear!!

Sarah Naveen said...

Sounds great ..looks so so yumm

Priya (Yallapantula) Mitharwal said...

Very new snack, looks so delicious.

Rinku Naveen said...

Thanks Pushpa for visitng my space and leaving a comment. Happy to follow u..

divya said...

balls is awesome, looks inviting..

kothiyavunu.com said...

Very healthy snack..yum!

Vardhini said...

Healthy one .. love green moong.

Vardhini
Event: Dish it Out - Spinach and Garlic
Event: Healthy Lunchbox Ideas - Broccoli

Rachana said...

A very new dish to me. Looks healthy and yumm.

Lavanya Selvaraj said...

That is a quick and healthy snack....

You have a wonderful space. Please take a look at my space when you get time...
http://recipecongeries.blogspot.com

Sensible Vegetarian said...

Quick and healthy snack. Looks delicious.

A 2 Z Vegetarian Cuisine said...

Looks tempting, such a healthy snack..Do swing in to my blog whenever time permits..

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