Tuesday, April 17, 2012

Healthy Cereal

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Delight your family and yourself to this delectably healthy seven grains cereal.You can naturally sweeten them with raisins,dates,figs and fruits along with nuts or add some brown sugar or honey,however you prefer it.These seven grains:Rye,Sunflower seeds,Barley,Triticale,Oats,Red and white wheat, are loaded with vitamins and nutrients and add a nice natural chew,which I enjoy eating hot for breakfast.
Ingredients -Makes 1 large bowl of cereal
1/2 cup Seven Grain Flakes
1 1/2 cups water
2 tbsp sweetened coconut
10 Walnuts roughly crushed
Almond Flakes per taste
Raisins per taste
Milk - optional
Method
Powder the flakes to a coarse consistency.Add water and cook for 3 mins or till done cooking.Stir to smooth out well.Add the nuts,coconut and raisins per liking and enjoy hot.

13 comments:

R said...

what a great way to start ur day, luv the recipe!

Torviewtoronto said...

delicious looking breakfast

Srimathi said...

A good cereal for breakfast.

Gayathri NG said...

Healthy, filling n yummy cereals for breakfast...

Hamaree Rasoi said...

Power packed cereal bowl...So good for breakfast...

Deepa
Hamaree Rasoi

Sobha Shyam said...

healthy and delicious breakfast :)

GEETHA ACHAL said...

wow...wonderful healthy cereal...Thanks for sharing...

Suja Manoj said...

Perfect way to start a day,healthy and yummy..

Priya said...

Good to start the day with this healthy cereal,love to have it..

Sayantani said...

the 7 grain cereal sounds delectable. perfect start to a day.

maha said...

Looks really awesome.. love 2 try this combination..nice cliks as always ...
Maha

hemalata said...

Very healthy n yummy cereal, thanks for sharing.

Achu's Amma's Kitchen said...

halthy filling and yummy delicous.One award is on my space please vistit and collect it

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