Thursday, April 19, 2012

Multi Grain Flavored Drink

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This flavored milk,which can be made in a breeze is a combination of nutritious seven grains,vitamins and protein packed nuts.It makes an ideal accompaniment to morning breakfast,tea time snack or before a workout.The consistency of the drink can be altered by adding more or less of the multi grain nut powder depending on taste and preference.

Ingredients - Makes 1 cup of powder-4 big glasses of drink
1/2 cup 7 Grain Flakes
1/2 cup Slivered Almonds
10 Whole Green Cardamoms-Discard the shell
10 Whole Raw Cashews
Skim Milk-2 cups for each big glass
Sugar per taste
Few Saffron strands and Pistachios for garnish

Method
Add the first four ingredients to a pan and dry roast it on low flame for about 5 mins till a nice aroma arises.Let it cool and grind it to a powder.For each big glass of the drink add 1/4 cup of the powder,along with 3 tbsp sugar and 2 cups milk.Cook for about 3-5 mins or till the milk thickens,stirring in between.Garnish with chopped pistachios and saffron.
Note:You can substitute 1/4 cup almonds with pistachios making it half and half.The powder can be stored refrigerated in an air tight container but is best made in smaller quantities and consumed right away.

12 comments:

GEETHA ACHAL said...

Healthy and yummy drink...Thanks for sharing...

Gayathri NG said...

Wow...very healthy n delicious drink, perfect for all ages, nice cliks...

Hamaree Rasoi said...

superb Drink !!! with so many cardamoms sounds flavourful also

Deepa
Hamaree Rasoi

Kalyani said...

wow healthy and yummy drink ... will try this refreshing drink .......

Nalini's Kitchen said...

Wow!!!such a healthy and flavorful drink..looks yummy...lovely clicks..

Sobha Shyam said...

super healthy and super delicious drink :)

Priya said...

Wat a nutritious and super healthy drink.

Only Fish Recipes said...

what a nutritious drink...loved it !!!!!!

Srimathi said...

This is a great health drink that you have prepared. I always lover something warm to drink in the morning. Thanks for the recipe because sometimes cereal is not good enough all the time.

புவனேஸ்வரி ராமநாதன் said...

மிகவும் சத்தான ஆரோக்கியமான உணவு வகையினை
பகிர்ந்துள்ளீர்கள். மிக்க நன்றி.

Torviewtoronto said...

flavourful deliciously drink

Swati Sapna said...

Absolutely refreshing drink and perfect served cold in these hot summers :)

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